Speaking of June, that is when the NBA Finals will be taking place and at this point I really question whether the Heat will make it there. Having watched last night’s game two loss to the Indiana Pacers, it was nice to see that the Heat were up to their old tricks again. It is truly fascinating how they have this incredible ability to not be successful in tight playoff games.
State Title Expands Promo & What is Lebron Thinking?
What You Should be Doing…
A well designed sports performance program will help you elevate your game to another level. It will make you be able to perform all of the skills that you practice even better than you already do. Proper sports performance training can help prevent injuries, improve your speed, agility, vertical jump, strength, conditioning, power, and flexibility, and ultimately make you a better basketball player on the court.
Bring a Friend FREE Week
I hope that all of my Elite Basketball Training family members are doing well and working hard to take their game to the next level. Now is the time of year for you to make yourself into a player and there is no better way to do that than by working hard with a friend.
Separate Then Finish
Now on to my final installment of separating yourself from your defender. In the two previous posts, Creating Separation and Pushing the Ball Out I broke this fundamental basketball skill down into two smaller parts and gave you drills that would work on
Pushing the Ball Out
In the post, Creating Separation the focus was on the last two steps that you take as you push past your defender and attack the rim. The steps need to be long and low as you explode up toward the rim and finish out in front of you and away from the defender. This week the focus will be on the actual push out dribble used to create the separation between you and the defender.
