Finishing Off Two Feet

Finishing at the Basket

This summer, I am bringing back one of Elite Basketball Training’s most popular programs, The Elite Ball Handling and Finishing program. This program focuses on exactly what it says it does, ball handling and finishing, by teaching players to use moves and counter moves off the dribble to attack the rim and finish appropriately. I have spoken in the past about how the game is not a layup line and therefore players need to practice different types of layups based on how the defense is playing you.  One type of layup series that is highly effective and we will be teaching at the Elite Ball Handling and Finishing summer program is the two foot finish.

The Two Foot Finishing Series

There are a few varieties to the two foot finishing series that include the 1,2 step, the jump stop, the pro hop, and the drag foot finish. Each one has it’s own purpose based on how the defense is guarding you.

  1. The 1, 2 step finish can be used when you have a defender on your hip going to the same location that you are going. The 1,2 step will allow you to initiate contact and power up to the rim.
  2. The jump stop can also be used with a defender on your hip in order to initiate contact and separate from them. In this situation though, the defender is slightly behind you and you use the jump stop to cover ground and cut the defender off. This will force the defender to either let you go as you separate or foul you.
  3. The Pro Hop is similar to the jump stop in that you are trying to cover ground and get to an open space. However, instead of hopping straight past the defender, you hop across the defender to where the open space is.  As you do this, you turn  your shoulders to protect the ball and finishing on the opposite side.
  4. With the drag foot finish, the defender is playing you tight and physical while going to the same spot you are. You would step and drag your back foot to maintain contact with the defender to help you separate.

These are the four ways you can finish using our two foot series that we teach at Elite Basketball. All are highly effective but once again it requires the offensive player to understand how a defender is guarding them and then reacting appropriately.

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