I recently read an email that I received about a clinic that Micah Lancaster did with Kobe Bryant at the Michael Jordan Legacy court. The email was meant to advertise an upcoming Micah Lancaster clinic in my area, but it was the description of Kobe Bryant’s attention to detail that astounded me.
Kobe Bryant’s Attention to Detail
Columbus Day Sale
I hope you guys are enjoying your week as much as I am! Only one day left until Columbus Day weekend, and in honor of my Italian roots, I am making you an offer you can’t refuse.
Basketball Agility Drill (Video)
As you know, I am a big advocate of combining basketball skills with speed and agility drills especially when it comes to the agility ladder. I make sure that I incorporate a few variations of these drills into all of my workouts as I feel it is vital to your success on the court.
In this post you will see a video of several sequences of one of the agility ladder drills that we did at one of my recent clinics.
Do You Communicate on the Court?
By now, most of you know that I am the proud father of an almost two year old baby girl. You may remember her from my post last week when she had to hang with me at one of my group strength training sessions and started doing pushups with the high school guys. Honestly, I never taught her to do them, she just happens to see me do them quite often and started to do them herself.
Weak Hand Development
Last friday, I registered once again for the Garden State Coaches Clinic at St. Benedict’s Prep. in Newark, N.J. I have attended this clinic for about five years now and it has never once been a let down. Each year they bring in some of the top basketball minds from around the country and I am able to gather tons of useful information that I use for my basketball season as well as Elite Basketball Training.
