Posts Tagged ‘basketball camps’

Three Weird Foods With Bigtime Nutritional Power

Posted by Rich on March 11th, 2010 under Uncategorized Tags: , , , , , , , , , , , , , , , ,  •  No Comments

Until recently the only coffee options we have had were to use the seed of the coffee plant or using the roasted bean. Unfortunately coffee growers threw away the red fruit of the coffee plant because they didn’t know how to use it and it would rot quickly.

The Four Elements of a Great Basketball Team

Posted by Rich on February 26th, 2010 under Uncategorized Tags: , , , , , , , , , , , ,  •  No Comments

Having been fortunate enough to see Kevin Eastman speak last fall I have found myself enamoured by many of the great points that he made, particularly those that had to do with defense and gaining a competitive edge. The following list (Eastman always has lists) contains a little bit of both, I imagine because teams that have a competitive edge are usually the ones who play great defense.

Individual Basketball Skill Development

Posted by Rich on February 23rd, 2010 under Uncategorized Tags: , , , , , , , , , ,  •  No Comments

We are currently in an era of high exposure basketball. AAU basketball tournaments and college recruiting showcase events have become the norm. As a result, basketball skills training has become a lost art. This is inexcusable, because in order to become a complete basketball player, skill development must be a priority.

Basketball Agility Training

Posted by Rich on February 16th, 2010 under Uncategorized Tags: , , , , , , , , , , ,  •  No Comments

Agility, or the ability to change directions without losing speed, is as vital to the game of basketball. It is a skill just like ball handling or shooting and therefore it can and should be improved upon. Throughout the course of a basketball game, basketball players are constantly changing directions both offensively and defensively.

Game Changers

Posted by Rich on February 5th, 2010 under Uncategorized Tags: , , , , , , , , , , ,  •  No Comments

During one of Kevin Eastman’s presentations, he spoke about game changers, what they were, and there affect on the game. Here are four game changers that I picked up from Kevin Eastman. This may seem simple and trivial but these are the little things that make a big difference in the game.