Having been fortunate enough to see Kevin Eastman speak last fall I have found myself enamoured by many of the great points that he made, particularly those that had to do with defense and gaining a competitive edge. The following list (Eastman always has lists) contains a little bit of both, I imagine because teams that have a competitive edge are usually the ones who play great defense.

We are currently in an era of high exposure basketball. AAU basketball tournaments and college recruiting showcase events have become the norm. As a result, basketball skills training has become a lost art. This is inexcusable, because in order to become a complete basketball player, skill development must be a priority.

Agility, or the ability to change directions without losing speed, is as vital to the game of basketball. It is a skill just like ball handling or shooting and therefore it can and should be improved upon. Throughout the course of a basketball game, basketball players are constantly changing directions both offensively and defensively.

During one of Kevin Eastman’s presentations, he spoke about game changers, what they were, and there affect on the game. Here are four game changers that I picked up from Kevin Eastman. This may seem simple and trivial but these are the little things that make a big difference in the game.

In the summer of 2010 put your skills to the test at the Elite Basketball Camps. The Elite Basketball Camp is a dynamic program that teaches fundamental basketball skills while emphasizing a whole-hearted attitude and approach to the game of basketball. They will also include a speed and agility component and focus on developing team concepts, both of which are vital to the game of basketball. The Elite Basketball Camps provide an instructional program that each camper will be able to take home with them and implement in any competitive setting.