At Elite Basketball Training, I am always looking for new and creative ways to train my basketball players in a way that is functional to basketball. The Bowtie Agility Drill is no acception. This drill combines agility ladders with defensive slides, thereby making it more specific to the game of basketball.
Bowtie Agility Drill
A Simple Message that Makes a Big Difference
While attending The Rising Stars charity dinner about a month ago, I looked around the room of the New York Athletic Club, and could not help but notice the likes of Jayson Williams, formerly of the Chicago Bulls and current ESPN analyst; New York Giants great, Michael Strahan; Jeff Nelson, former pitcher and world series winner with the New York Yankees; Chris Duhon of the New York Knicks; Marcellus Wiley, former NFL Pro Bowler for the San Diego Chargers; and many other great stars.
Don’t Miss This (Basketball Agility Drill)
I hope that you all enjoyed your Memorial Day weekend and the unofficial start to summer. With that being said, we are less than a month away from the first week of Elite Basketball Camps. Don’t miss out on all of the programs Elite Basketball Training offers to get your son or daughter ready for the 2010-2011 basketball season.
On Court Strength and Conditioning
In the last few years, I have become a huge fan of strength training outside of a weight room. In fact, it has changed my whole philosophy on strength training for basketball. This is not to say that I do not believe in working out in a gym, but being inside a gym can get monotonous and annoying with some of the nonsense that goes on around those places
Thoughts from Bill Russell and Bill Walton
The following are some thoughts from Bill Russell and Bill Walton that were taken from the Double Pump Coaches Clinic in 2007.
-Never give a scholarship to a person who you wouldn’t want to come to your house.
-Everything starts with personal integrity.
