4 Very Unusual Metabolism Boosters (Special Report)

The supermarket is a great place to go for things that can increase body fat. But it’s also home to some of nature’s most powerful tools for helping you lose it. In this exclusive report we reveal 4 natural “slimming secrets” that can immediately increase your calorie-burning rate, the first and most critical step toward achieving a negative fat balance and fitting into your swimsuit properly again.

Read the rest of this entry

Three Chair Post Series

When it comes to playing the post in the game of basketball it is essential to practice shots and moves from all possible post spots on the court. This includes the low post, high post, mid post, short corner, and even the trail position on a fast break. From each one of these spots the player should work on the face up jumper, a move, and finally a counter move.

Read the rest of this entry

“This is a Shoulders Game”

I sat on the couch this weekend brackets busted and demoralized watching every single NCAA tournament game that I could. The little guys were beating the big guys, players that no one has ever heard of were hitting big shot upon big shot, it was fantastic. Amidst all of this madness, it was a comment that one of the announcers calling one of the games said that struck me as profound.

Read the rest of this entry

Game Shots at Game Spots at Game Speed

Too many times, basketball players go out and work on their jump shot and the work out does not consist of anything more than bouncing the ball a few times, firing up a shot from NBA range, getting the rebound, and repeating the process over and over again. This does not in any way produce a good jump shooter and will improve the players jump shot only slightly more than if they stayed on the couch and played NBA Live. Basketball players need to take game shots at game spots at game speed.

Read the rest of this entry

Three Weird Foods With Bigtime Nutritional Power

Until recently the only coffee options we have had were to use the seed of the coffee plant or using the roasted bean. Unfortunately coffee growers threw away the red fruit of the coffee plant because they didn’t know how to use it and it would rot quickly.

Read the rest of this entry

Page 8 of 9« First...56789