As you probably already know, the supplement industry is filled with phonies.
They use shady manufacturing processes. They use cheap ingredients. Heck, sometimes they don’t even use the ingredients they claim on the label!
The Evil Supplement Industry
Basketball Nutrition Tip: Eat Breakfast
Remember back in the day, when your mom told you that breakfast was the most importantly meal of the day? Well, it turns out that she was right, and for a few reasons. The American Dietetic Association (ADA) says that peoople who eat breakfast are less likely to be overweight and more likely to exercise during the day.
My Body is a Car?
One of the most important aspects of being a top tier basketball player is nutrition. However, for being so important, nutrition is probably one of the most overlooked aspects of basketball training as well. My priority as a basketball trainer is to get my athletes to be in the best basketball shape that they can be. In order to do this, I must make them all aware of the importance of nutrition.
