At all of my Elite Basketball Training sessions players focus on shooting the basketball from various spots on the floor as well as off the catch and off the dribble. Shooting the basketball from game spots is essential to every basketball player’s shooting workout. So is the ability to shoot the basketball in a variety of ways.

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Since Kevin Eastman is one of the most well known basketball skill trainers in the world, and this site is devoted to basketball training, I thought it best to relay more information from the clinic. The following is a list of Kevin Eastman’s 10 keys to a shooting workout:

Get shots in the following ways: off quick penetration (catch the ball and go) and shot fake pentration.

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