Too many times, basketball players go out and work on their jump shot and the work out does not consist of anything more than bouncing the ball a few times, firing up a shot from NBA range, getting the rebound, and repeating the process over and over again. This does not in any way produce a good jump shooter and will improve the players jump shot only slightly more than if they stayed on the couch and played NBA Live. Basketball players need to take game shots at game spots at game speed.
Game Shots at Game Spots at Game Speed
The Curl Series
Learning how to come off screens and get an open shot is a very important part of the game of basketball. It requires the player to read not only where their defender is going but also where the help defender is as well. In this video, the player is running through a series of drills that are designed to get her an open jump shot curling off a screen. The type of curl she uses all depends on where the defense will be.




