Yesterday’s Elite Basketball Skills and Drills Clinics at The Salvation Army Gym in Red Bank, was my first venture back into the area that I grew up in, and boy was it exciting! Thanks to local shooting instructor, Scott Byrne,
Off to a Great Start
Two Basketball Pound Series
Someone once told me that if you eliminate your weak hand, then you cut off 50% of your options. This could not be more true, yet many players do not or will not practice with their weak hand in order to make it better. In the game of basketball, you should go be the rule that what ever you can do with your right you can do the same with your left (or vice versa).
Basketball Skills Workout
When it comes to basketball training, there are two phases that a basketball player really needs to work on. One is strength and conditioning and the other is skill development.
Get Low, Get Low
The game of basketball must be played from low to high. Playing the game this way, allows the player to be more explosive off the dribble and while finishing around the rim. At the same time, being low gives the player much needed lift in their jump shot. However, many players never get down low enough to be effective. Why?
