Are You Working on Your Body?

Each day while at My Elite Basketall Training home base, New Jersey Sports Academy, I see many basketball players coming in to work on their games. They walk right past me as I train my groups, and over to the court and work on their basketball skills. I think this is great! Basketball players should devote their spring, summer, and fall to basketball skill development.

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Weak Hand Development

Last friday, I registered once again for the Garden State Coaches Clinic at St. Benedict’s Prep. in Newark, N.J. I have attended this clinic for about five years now and it has never once been a let down. Each year they bring in some of the top basketball minds from around the country and I am able to gather tons of useful information that I use for my basketball season as well as Elite Basketball Training.

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Small Hinges Swing Big Doors

What?! Okay, you are probably thinking that I have lost my mind with this title. But think about it, how small are the hinges in comparison to the doors they are attached to. Seriously, isn’t it wild that something so small as a hinge can swing something so big as a door. Thus the title, “Small Hinges Swing Big Doors,” but what does that have to do with basketball? In the game of basketball, it is the little things that count and a lot of little changes can make a big difference.

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Have a Plan

Basketball training whether it is skill development, strength training, speed training or conditioning is about constant repetition.  It requires the players to work over and over and over on the skill until it becomes second nature to them.  Basketball training also requires the player and coach to have an extensive plan because without one there is no way to know where ...
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Happy Thanksgiving

Someone once said that, “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” In today’s time of great uncertainty, we should all be thankful that we have each other and the for friendships that we have created.

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