It is almost time once again for Elite Basketball Training’s Skills and Drills Clinics. This fall’s clinics promises to be better than ever with new, exciting drills that will guarantee you have FUN while improving your skills and getting you in shape.
Elite Basketball Skills and Drills Clinic
Basketball Nutrition Tip: Eat Breakfast
Remember back in the day, when your mom told you that breakfast was the most importantly meal of the day? Well, it turns out that she was right, and for a few reasons. The American Dietetic Association (ADA) says that peoople who eat breakfast are less likely to be overweight and more likely to exercise during the day.
The Curl Series
Learning how to come off screens and get an open shot is a very important part of the game of basketball. It requires the player to read not only where their defender is going but also where the help defender is as well. In this video, the player is running through a series of drills that are designed to get her an open jump shot curling off a screen. The type of curl she uses all depends on where the defense will be.
Exceeding Expectations
This year’s Elite Basketball Camp promised to be bigger and better than ever and it did not disappoint. Almost all three of the Elite Basketball Camps hosted a record number of attendees and were the most competitive to date. In the beginning of each week three things were stressed to ensure that we had a great camp. The players were told that they needed to be good sports, work hard, and have fun and they did just that.
My Body is a Car?
One of the most important aspects of being a top tier basketball player is nutrition. However, for being so important, nutrition is probably one of the most overlooked aspects of basketball training as well. My priority as a basketball trainer is to get my athletes to be in the best basketball shape that they can be. In order to do this, I must make them all aware of the importance of nutrition.
