Build Grip Strength for Better Ball Handling

Having strong hands is not only important for holding on to the basketball, but also for becoming a better ball handler. Simply stated, the stronger your hands are the better you are going to be at handling the basketball because stronger hands will give you a better grip on the ball.

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Staying Low in Basketball

The game of basketball when played properly is played from low to high. While playing, basketball players should be in a low, balanced position. This shoud be the norm througout the game whether they are on defense or offense. Good players with the basketball handle the ball low to the ground and then finish high at the rim or on their jump shot. Good defenders will be in a low athletic stance in order to move affectively with the man that they are guarding

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Off to a Great Start

Yesterday’s Elite Basketball Skills and Drills Clinics at The Salvation Army Gym in Red Bank, was my first venture back into the area that I grew up in, and boy was it exciting! Thanks to local shooting instructor, Scott Byrne,

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Two Basketball Pound Series

Someone once told me that if you eliminate your weak hand, then you cut off 50% of your options. This could not be more true, yet many players do not or will not practice with their weak hand in order to make it better. In the game of basketball, you should go be the rule that what ever you can do with your right you can do the same with your left (or vice versa).

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Elite Basketball Skills and Drills Clinic

It is almost time once again for Elite Basketball Training’s Skills and Drills Clinics. This fall’s clinics promises to be better than ever with new, exciting drills that will guarantee you have FUN while improving your skills and getting you in shape.

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