In the last few years, I have become a huge fan of strength training outside of a weight room. In fact, it has changed my whole philosophy on strength training for basketball. This is not to say that I do not believe in working out in a gym, but being inside a gym can get monotonous and annoying with some of the nonsense that goes on around those places
On Court Strength and Conditioning
Thoughts from Bill Russell and Bill Walton
The following are some thoughts from Bill Russell and Bill Walton that were taken from the Double Pump Coaches Clinic in 2007.
-Never give a scholarship to a person who you wouldn’t want to come to your house.
-Everything starts with personal integrity.
Elite Basketball Bootcamp is Fast Approaching
The start date for the Elite Basketball Bootcamp is only three weeks away! I am more pumped up than ever for these intense, outdoor, basketball strength and conditioning workouts. With a number of high level high school and collegiate athletes already signed up for the bootcamp
Kevin Eastman’s Five Musts in Skill Development
The following list is a list of what Boston Celtics assistant and world reknowned skill development coach Kevin Eastman feels are the five must haves when developing your basketball skills.
Are You a Basketball Warrior?
My Elite Basketball Training workouts always focus on developing great skills while getting you in the best basketball shape possible. I want them to be warriors on the court so my workouts are always harder than the games themselves. Honestly, what good is a basketball player who can make all their jumpshots while standing around and shooting but is not in good enough condition to get open or even get up and down the court?
