One-on-One Basketball

At the end of each of my Elite Basketball Clinics, there is usually a segment devoted to one-on-one basketball drills. During this segment, the players are able to use the skills that they have been working on throughout the clinic in a one-on-one situation. This is done in order to teach the player to transfer the skills that they learned from the drills into a live situation

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Elite Basketball Bootcamp Survivors…An Update

With basketball season well underway, I decided to do some research and take a look at how last summer’s basketball bootcamp survivors were faring in their seasons. This group of guys committed two days a week for the majority of the summer to the intense basketball specific strength, speed, and conditioning workouts that the bootcamp provided and the results were evident as each one of the guys that attended is having success at their respective schools.

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Some Thoughts From Pat Summit

There is no such thing as self respect without respect for others.
Individual success is a myth. No one succeeds all by herself.
People who do not respect those around them will not make good team members and probably lack self esteem themselves.

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Last Chance for Discount for Online Coaching Clinics

If you’re like me you’re always looking for a new ideas on how to make your team better.

If you’ve ever been to a coaching clinic then you know they are GREAT but the problem is you can only attend them a few times a year. Plus they can be expensive and time consuming.

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Delicious Sources of Omega-3 Fatty Acids

Take, for instance, Omega-3 fatty acids. They’ve been all over the news for years now as a super important part of your healthy eating plan.

So what are some delicious sources of Omega-3s?

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