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	<title>Basketball Training: Skills, Speed, and Strength &#187; finishing circuits</title>
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	<description>The purpose is to provide information to basketball players and coaches that will help increase basketball skills, strength, and speed.</description>
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		<title>Finishing: 2 New Videos</title>
		<link>http://www.richstoner.com/finishing-2-new-videos</link>
		<comments>http://www.richstoner.com/finishing-2-new-videos#comments</comments>
		<pubDate>Tue, 24 Mar 2009 18:16:27 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[basketball finishing drills]]></category>
		<category><![CDATA[basketball training]]></category>
		<category><![CDATA[finishing circuits]]></category>
		<category><![CDATA[Rich Stoner]]></category>
		<category><![CDATA[strength and conditioning]]></category>

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		<description><![CDATA[ Finishing is such an important part of life because it gives you the confirmation that you accomplished what you set out to do.  It is also an extremely important part of the game of basketball where finishing around the rim determines whether or not you score and finishing the game can ultimately play a role in whether you win or lose.  

]]></description>
			<content:encoded><![CDATA[<p>Here are two new videos for you on finishing drills, one on the court and one in the gym.  Finishing is such an important part of life because it gives you the confirmation that you accomplished what you set out to do.  It is also an extremely important part of the game of basketball where finishing around the rim determines whether or not you score and finishing the game can ultimately play a role in whether you win or lose.  </p>
<p>Finishing around the rim is a skill that needs to be developed and practiced because at higher levels of play, finishing gets more and more difficult.  The two basketball drills performed in the first video will help you improve your finishing skills around the rim.  These are just examples and can be expanded on by adding different finishing variations or moves.  It is important to try to finish in as many different ways that you can think of (high, finger roll, floaters, etc.) because the perfect situation very rarely exists in a game and you must be prepared to make different types of shots if you have to.</p>
<p>The second video is another great example of a finishing circuit that you can use at the end of your workout.  Finishing circuits are a great way to add some conditioning to your workout while combining strength and power.  By adding these types of circuits to your workouts on a frequent basis, you will see your level of physical preparedness skyrocket.  This will allow you to outlast your opponents and finish the game strong.</p>
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