If you have been following any of my emails
during the last week, you can probably
imagine that something really BIG
is in the air.
I want you to know that big you have been
wondering about just got *HUGE* and here is why…
…Adam Linkenauger has decided to put together
Hope you are having a great weekend, I know I am 
I am writing you today because I am absolutely pumped about
some sports training news I just heard from one of my training buddies
today and I just can’t keep this secret to myself anymore.
I had to tell YOU!
In the last few years, I have become a huge fan of strength training outside of a weight room. In fact, it has changed my whole philosophy on strength training for basketball. This is not to say that I do not believe in working out in a gym, but being inside a gym can get monotonous and annoying with some of the nonsense that goes on around those places
Basketball is a sport that puts many requirements and demands on the athletes that play it. A successful basketball player is one who is fundamentally sound and possesses the ability to dribble, pass, and shoot. These are three skills that can and should be worked on, daily. However, they are not the only parts of the game that equate to success. Successful basketball players are also be strong, quick, powerful, have good balance, and have good endurance.
Having to go to the gym or weightroom every day to strength train for basketball can get monotonous. Lifting the same weights and doing the same exercises day in and day out. At Elite Basketball Training we strive to break that monotony by getting away from the norm.
