I hope you guys are enjoying your week as much as I am! Only one day left until Columbus Day weekend, and in honor of my Italian roots, I am making you an offer you can’t refuse.
Columbus Day Sale
Kevin Eastman’s Thoughts on Leadership and Talent
Two Friday’s ago I attended the Garden State Coaches for the sixth straight year and as always, it did not dissapoint. As far as basketball clinics go you would be hard pressed to find a better lineup than the one that they had there that day. Kevin Eastman, Mike Fratello, Fran Fraschilla, Hubie Brown, and Joe Paglia all gave great presentations on various topics that I will be posting for you guys over the course of the next month or so leading right up to basketball season.
Basketball Agility Drill (Video)
As you know, I am a big advocate of combining basketball skills with speed and agility drills especially when it comes to the agility ladder. I make sure that I incorporate a few variations of these drills into all of my workouts as I feel it is vital to your success on the court.
In this post you will see a video of several sequences of one of the agility ladder drills that we did at one of my recent clinics.
The Deadlift and Basketball Players
First of all, thanks to all who came down to The Fields Sports Complex this weekend for our open house. I hope that you enjoyed the events that took place epecially my strength training demo on Sunday. I think everyone got a big kick out of my guys flipping tires, dragging sleds, whipping fire hoses all why my not quite two year daughter sat in the bleachers with her drink chearing them on.
Do You Communicate on the Court?
By now, most of you know that I am the proud father of an almost two year old baby girl. You may remember her from my post last week when she had to hang with me at one of my group strength training sessions and started doing pushups with the high school guys. Honestly, I never taught her to do them, she just happens to see me do them quite often and started to do them herself.
