It is that time of the year when the weather changes in most parts of the world and the common cold starts rearing its ugly head. Flu season also begins. This season is causing more anxiety amongst the general population because of the H1N1 swine flu.
Minimize Your Swine Flu Risk During Basketball Season
The Evil Supplement Industry
As you probably already know, the supplement industry is filled with phonies.
They use shady manufacturing processes. They use cheap ingredients. Heck, sometimes they don’t even use the ingredients they claim on the label!
Half Day Hoops Fest
Half Day Hoops Fest…
JOIN US,
John Celestand ( former NBA player), Mars Mellish (former Division 1 standout), and Rich Stoner (owner and operator of Elite Basketball Training), for 6 hours of PROFESSIONAL instruction at the Salvation Army Gym in Red Bank, NJ.
Each three hour workout will aid in the development of skills, team concepts, and speed and agility all through hard work along with fun games and contests.
NOT FROM THE AREA???
Build Grip Strength for Better Ball Handling
Having strong hands is not only important for holding on to the basketball, but also for becoming a better ball handler. Simply stated, the stronger your hands are the better you are going to be at handling the basketball because stronger hands will give you a better grip on the ball.
Staying Low in Basketball
The game of basketball when played properly is played from low to high. While playing, basketball players should be in a low, balanced position. This shoud be the norm througout the game whether they are on defense or offense. Good players with the basketball handle the ball low to the ground and then finish high at the rim or on their jump shot. Good defenders will be in a low athletic stance in order to move affectively with the man that they are guarding
