All of the Elite Basketball Training programs are designed to improve your basketball skills and athletic ability while  improving your toughness and competitiveness.

Methods of Payment:

  • Cash
  • Check (There will be a $15 returned check fee).
  • Credit


  • The Salvation Army Gym 180 Newman Springs Road, Red Bank, NJ
  • East Coast Conditioning 216 Tingley Lane, Edison, NJ

* Please note that I am an independent contractor at both locations and not affiliated with either one.   Please contact me directly at 732-239-0338 or for information about my program.  The facilities will not be able to provide you with information.


Fall Programs


Pro Shot System Shooting Clinic – $99
When: Friday, Nov 6, 2015 (Teachers Convention) 9:00 AM – Noon
Where: Salvation Army Gym (180 Newman Springs Road, Red Bank) 
Who: Boys & Girls Grades 5th to 12th (Bring your own basketball)
The PRO SHOT SHOOTING SYSTEM is an Advanced Shooting Program Based on Biomechanics and Focusing. The System is Currently Being Used by Thousands of NBA, WNBA, Collegiate and High School Players and Hundreds of AAU, High School and NCAA Teams throughout the United States.ALL PRO SHOT CAMPS FEATURE: A Shooting System that Actually Works!!! We DO NOT Focus on Random Drills and Shooting Games. This is a Camp Based on the Highest-Level of Instruction. This is a Camp for Dedicated Players. Creative and Well-Organized Instruction with Power Point and Video Presentations. A Shooting System that will TEACH Each Player to Understand How He or She is Missing and then Proceed to Fix the Problem.

Preseason Basketball Conditioning – $250 for all 12 sessions

Who: Boys and girls 6-12th grade

When: Monday, Thursday, and Saturday 10/15 – 11/23

Where: East Coast Conditioning 216 Tingley Lane, Edison, NJ

The Preseason Basketball Conditioning Program is designed to prepare you for your upcoming basketball season by getting you in the best physical shape. This program is focuses on injury prevention, power and strength development, increased aerobic capacity, and flexibility.


FUNdamentally Sound  $150 for all 6 sessions

Who: Boys and girls ages 7 and 10

When: Red Bank – Wednesdays 4-5  10/14 through 11/18

Where: Red Bank Salvation Army (180 Newman Springs Rd, Red Bank, NJ)

The FUNdamentally Sound program is for beginner basketball players who are looking to learn the skills and fundamentals of the game of basketball. Throughout this six week program, players will participate in drills that focus on ball handling, passing, finishing, and shooting. They will also learn the basic concepts of the game of basketball while improving their basketball IQ. Most importantly, they will have FUN and participate in games and contests throughout the entire process. Basketball players who are looking to learn the game from the bottom up and have a desire to reach a goal should experience Elite Basketball Training’s Fundamentally Sound Program.

Elite Speed, Agility, and Skills - $250.

Who: Boys and girls in 10 and up

When: Wednesdays 5-6:15  9/16 through 11/18.

Where: Red Bank – The Salvation Army Gym (180 Newman Springs Road, Red Bank, NJ)

Elite Speed, Agility, and Skills training program is based on Elite Basketball Training’s popular Elite Speed and Skills info product, available at This 10 week program will focus on developing your first step quickness, acceleration, and change of direction with and without the basketball. This is not your run of the mill speed and agility program as it will also include basketball skill development along with the speed and agility so that you are getting the most efficient workout possible.  It is a great way to prepare for the upcoming winter season. Don’t miss out, spots will fill quickly. 



Year Round Programs

Saturday Skills Training:

Saturday Skills is for basketball players  of all skill levels in grade school, middle school and high school, both boys and girls and is designed to develop their skills all year long. This program is geared towards improving basketball fundamentals, specific skills, and conditioning over a prolonged period so that players can take what they learn each week and work on it prior to the next week’s workout. Basketball players who are seeking the most complete solution to elevating their game, want to gain the edge over the competition and have a desire to reach a goal should experience Elite Basketball Training’s Saturday Skills program.

Saturday Skills: Saturday 9-10:30 am in Edison

Saturday Skills Pricing:

  • $160 per month for 4 sessions or $135 for 4 sessions with the Referral Rewards Program
  • 8 sessions = $300 or $250 with Referral Rewards Program

$40 for a walk in day rate

Personal Jump Shot Training:

These workouts are designed for a lot of specialized attention and feature the revolutionary Pro Shot System.  The Pro Shot System was designed by Paul Hoover and is based on the jump shooting secrets of professional basketball players.  I have had the opportunity to work with Coach Hoover and learn this system and now I am bringing it to you.  

* These workouts may include 1,2, or 3 players however each player will have their own individualized program.

Personal Jump Shooting Workouts Pricing:

$80 per workout

$300 for four workouts within a month

$560 for eight workouts within a month

Elite Basketball’s Personal Training (Basketball and/or sports performance):

Elite Basketball Training’s Personal Training workouts consist of 1-3 players and allow for situational competition, motivation, and workout variations to keep players fresh. These sessions are great for teammates looking for ways to workout in a smaller setting or anyone else looking to workout on their own. Elite Basketball Training will give you the tools to work on your skills on our own so you can elevate your game and become ELITE.
Personal Training Pricing:

1 session  = $75

2 sessions = $140

3 sessions = $200

4 sessions = $260

5 sessions = $300

Sports Performance Training

(Takes place at East Coast Conditioning in Edison on Monday, Thursday and Saturday and at Crossfit Red Bank by appointment)

Elite Sports Performance is the sports performance training branch of Elite Basketball Training, LLC.  Owned and operated by Rich Stoner, they specialize in training athletes of all ages and from all sports.  Rich is a USAW certified Sports Performance Coach, CrossFit Level 1 Trainer, and IYCA Youth Fitness Specialist.  He utilizes his background in the Olympic lifts as well as many other training techniques including, body weight training, strongman, kettle bells, medicine balls, etc.  By combining these techniques Rich creates highly effective workouts that work on the athletic movements that are necessary for each athlete’s respective sport. These innovative techniques make training fun, intense, and successful.

Sports Performance Pricing:

12 Sessions per month (3 x per week) = $360  Referral Rewards Price = $310

8 sessions per month ( 2 x per week) = $265  Referral Rewards Price = $230

4 sessions per month (1 x per week) = $140  Referral Rewards Price $130

Elite Basketball and Sports Performance Combo 

Combine our Weekly Skills Basketball Training with our Elite Sports Performance Training and experience the ultimate way to elevate your game.  The best basketball players not only are the most skilled but are also in the best shape.  Combining these two programs will guarantee that you become that player.

Combo Training Pricing (monthly):

4 skill/4 sports performance = $240

4 skill/8 sports performance = $360

4 skill/ 12 sports performance = $420

8 skill/ 12 sports performance = $540

Team Training:

Team sessions allow me to work closely with the coaches to determine the specific needs of that team. Training together as a team will provide the players with a sense of accomplishment, knowing that they completed the training together. Basketball skills training will be catered to the team’s specific offensive goals. Consequently, the drills will be done in a way that produce an effective and efficient offensive team. We will also work to improve the team’s overall sports performance through on court strength, speed, agility, and plyometric training combined with conditioning.

Team Training Prices:

Call for pricing as it may vary based on the distance of travel

Interested in bringing that Elite Basketball Clinics to your area or running a clinic that can serve as a fundraiser for your basketball program?  Contact Rich Stoner at or 732-239-0338.  

This type of training is not for everyone. The sessions are very demanding of all athletes and require a willingness to work. My coaching style is very positive but also very honest. If you are easily offended or not willing to work to the best of your ability, then I would rather not waste your time or mine. However, if you think you have what it takes to become an ELITE athlete then contact me at

Thank you.


16 Responses to “Training”

  1. johnny rodriguez says:

    iam in jersey city nj
    send me the address of the camps or the phone #

  2. Rich says:

    Hi Johnny,

    I work out of a facility in Edison called NJSA. Please contact me through me website to find out more information on the programs that we are offering this fall. Thanks.

  3. Nate Francis says:

    Hello, I was wondering if you did training for adults such as myself? I am 23 years old and simply want to get better for the purpose of tournaments and self satisfaction. Also the pricing if possible, and does all training take place in Edison?


  4. Rich says:

    HI Nate,

    I can absolutely work with you. Please provide me with a contact number or email so that I can get in touch with you. The email address that I received did not work. Thanks.

  5. Tea says:

    What part of New Jersey are you located in?

  6. Rich says:

    Edison and Red Bank

  7. Maria says:

    My son is 12, he plays basketball, do you have a boot camp or clinic in edison or local?

  8. Joi says:

    I am looking for some training for my son. He currently plays for AAU team
    and plays for St.B middle school. Can you evaluate him to see where he needs
    to improve.

  9. alfonso smith says:

    i am a 6’2 sophmore an i go to vneland high school can you help me

  10. Zandra says:

    I am looking for some training for my son who is a sophomore but made the varsity High Schhol team. We are closer to your Red Bank facility.

  11. Ms B says:

    Interested in training for my grandsons, age 15 and 13. Thirteen year old plays for AAU team but needs overall training…dribbling, defense, passing to build his confidence. Interested in semi-private training for both in Edison. Thanks

  12. Lucinda says:

    I am interested in getting private training for my 11year old son . He has great dribbling, passing and rebound skills but over this season he has lost his confidence in shooting. I would like the first session to start as soon as possible- his suburban team is in the playoffs on Feb 28. We are closet to the Edison location

  13. Hassan Ladiwala says:

    Im a small point guard in Princeton, NJ going in 8th grade I was wondering if private sessions take place in Edison as well?

  14. Michelle Howell says:

    I purchased 4 group sessions through Groupon. Could you please let me
    know the dates of those sessions?

  15. Nicole Peer says:

    Looking for the summer program schedule…the Groupon you are running directs you here, but there is no schedule for the summer program, please provide, thanks!

  16. Rich says:

    It’s on the Training page. However, you cannot use the Groupon for the Summer Programs unless you upgrade.

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